We can't avoid menopause - it is the natural end of women's reproductive period (marked by the end of periods, stopping ovulating and the ovaries stopping secreting sex hormones), but we can limit the long-term negative effects (weight gain, osteoporosis, etc.). And we can certainly take actions to improve perimenopause (the transition period [...]
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Hypertension : The Natural Solution Arterial hypertension (or high blood pressure) affects around 20% of the French adult population, and it is also the most frequent cause of cardiovascular problems. The risk of suffering from it increases with age. A person is considered to have high blood pressure when diastolic [...]