Carbohydrates or sugars are one of the three main energy nutrients (with lipids and proteins) of the human body. The essential function of carbohydrates is to provide energy, but they also play an important role in the structuring and functioning of cells, tissues, and organs. A real vital fuel of [...]
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The EPA & DHA are "anti-platelet aggregation" When blood platelets stick together, they can form arterial plugs (thromboses) that prevent blood from flowing. This blood clot can detach and block a small vessel in the brain, resulting in a transient ischemic stroke. Omega 3 promote the production of nitric oxide [...]
Melatonin, also called the “sleep hormone ” is produced by the pineal gland at dusk. Melatonin thus plays a fundamental role in regulating our body clock as is responsible for the sleep/wake cycle. The pineal gland is sensitive to light and production of melatonin will reduce in the morning to onset [...]
The role of the intestine is not limited to the assimilation of nutrients and the elimination of waste, but it extends to the protection of the whole body. Indeed, it provides an effective preservation against bacteria, viruses, toxic and allergens in the intestinal lumen, through three defensive lines: the intestinal [...]